Often, we tend to oil our scalp, rinse and condition our hair properly, apply ointments, take hair spa, and more, yet our hair doesn’t seem to be growing. It lacks luster, starts becoming thin, hair fall problem becomes prevailing along with the added stress upon us.
Having strong and healthy hair is a sign you are eating a well-balanced diet filled with all the essential nutrients, especially the required vitamins for hair growth. Vitamins are quint essential for healthy hair growth. Often, we ignore the paramount ingredient in making our hair healthy and strong, that is, consuming vitamins. Although each of the vitamins has its advantages and no individual vitamin is supposed to encourage hair growth, here are the top five hair vitamins, which we definitely can’t ignore!