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Five Hair Care Tips To Maintain Healthy Hair
Great hairs require efforts, care and healthy nutrition! The more you give attention to them,
the more will they grow. Your carelessness towards them can ruin their quality and quantity
We may not understand but we make several mistakes every day that results in hair damage
and hair fall, like not washing them properly or being too harsh while combing.
To avoid such simple mistakes, you must follow the right method to take care of your hair.
1. Handle wet hair with extreme care.
When hairs are wet, they are more sensitive and hence, susceptible to breakage. To
comb them, pick a wide toothed comb and start from the mid of your hair length and
run it to the end. Then, comb from roots of the hair to the ends. This way you can
detangle your hair with much ease without causing any damage.
2. Use the right quantity of shampoo.
Everything in excess is harmful. When you wash your hair, take a coin sized amount
of shampoo on your palm and rub it gently on your scalp. This quantity is enough for
hair with normal length. If your hairs are too long, you can add a little more.
You can also dilute your shampoo with some amount of water, it helps to create foam
Also, wash your hair twice a week only. Over washing leads to damage.
3. Maintain cleanliness of hair.
When you don’t wash your hair for long, your scalp gets dirty, pores get clogged and
hair becomes sticky and starts smelling bad. As a result, it gives rise to dandruff and
several other hair problems like itching, hair fall, etc.
To have healthy hair, you must clean your scalp regularly. Lather your shampoo
correctly to get rid of excess dirt on your scalp.
4. Use Natural Hair Care Products
Most of the commercial shampoos & hair care products available in the market
contains harmful chemicals which negatively affects our hair in the long run. Your
hair may look good for some time but eventually they will become dull, dry & brittle.
Start using natural shampoos which are made from 100% natural ingredients,
trust us, you will immediately notice the difference.
Natural shampoos made of coconut oil, aloe Vera, shea butter etc. can nourish the
scalp making your hair healthy & shiny.
5. Take Vitamin & Mineral Supplements
It is impossible to get all the essential vitamins and minerals from our daily food
intake. Our bodies require at least 10 different essential vitamins and minerals like
Vitamin A, B, C, D, E, Folic Acid & Biotin to maintain healthy hair, skin, nails as well
as overall health.
If you want to avoid taking medicines, we have a yummier alternative for you. Take
Power Gummies! Power Gummies is an over-the-counter (nonprescription)
supplement containing 10 essential vitamins along with Biotin and folic acid, available
in the form of cute, yummy & chewable gummies.